{"id":526,"date":"2025-04-15T16:35:35","date_gmt":"2025-04-15T16:35:35","guid":{"rendered":"http:\/\/natropiedobrejdiety.pl\/?p=526"},"modified":"2025-04-15T17:27:27","modified_gmt":"2025-04-15T17:27:27","slug":"jak-obliczyc","status":"publish","type":"post","link":"https:\/\/natropiedobrejdiety.pl\/?p=526","title":{"rendered":"Jak obliczy\u0107 dzienn\u0105 porcj\u0119 pokarmu?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Dlaczego samodzielne obliczanie dawki pokarmu dla zwierzaka jest takie istotne? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na wi\u0119kszo\u015bci etykiet jest podane przecie\u017c dawkowanie w przedzia\u0142ach wagowych zwierzak\u00f3w. Cz\u0119sto spotykam si\u0119 z tym, \u017ce opiekunowie zapytani o ilo\u015b\u0107 podawanej karmy, odpowiadaj\u0105 \u017ce karmi\u0105 zgodnie z etykiet\u0105 na opakowaniu. Niestety tylko w cz\u0119\u015bci przypadk\u00f3w takie karmienie b\u0119dzie odpowiada\u0107 rzeczywistemu zapotrzebowaniu zwierzaka lub b\u0119dzie do tej warto\u015bci zbli\u017cone. Zauwa\u017c, \u017ce na etykiecie ilo\u015b\u0107 pokarmu zale\u017cy jedynie od wagi zwierzaka, natomiast przy obliczeniach dziennego zapotrzebowania bierzemy pod uwag\u0119 znacznie wi\u0119cej czynnik\u00f3w &#8211; mo\u017cesz przeczyta\u0107 o tym <strong><a href=\"http:\/\/natropiedobrejdiety.pl\/?p=499\" data-type=\"link\" data-id=\"http:\/\/natropiedobrejdiety.pl\/?p=499\">TUTAJ<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ponadto, niestety cz\u0119\u015b\u0107 etykiet karm komercyjnych ma znacz\u0105ce b\u0142\u0119dy w sugerowanych wielko\u015bciach porcji. Spotka\u0142am si\u0119 nawet z przypadkiem, \u017ce warto\u015b\u0107 z etykiety sugerowa\u0142a podawanie standardowemu zdrowemu kotu o wadze 5kg ilo\u015b\u0107 2 razy mniejsz\u0105 (!) ni\u017c wynika z oblicze\u0144. Nie\u015bwiadomy b\u0142\u0119du opiekun dostarcza za ma\u0142o kalorii zwierzakowi i zastanawia si\u0119 dlaczego kot ci\u0105gle jest g\u0142odny &#8211; dostaje przecie\u017c ilo\u015bci zgodne z zaleceniami producenta. W\u0142a\u015bnie z uwagi na takie sytuacje warto zag\u0142\u0119bi\u0107 si\u0119 w temat i nauczy\u0107 si\u0119 weryfikowa\u0107 czy podajemy odpowiedni\u0105 ilo\u015b\u0107 pokarmu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W poprzednim artykule omawia\u0142am temat wyliczenia <strong>dziennego zapotrzebowania energetycznego<\/strong>. Okre\u015blenie ilo\u015bci kalorii jak\u0105 zwierz\u0119 powinno przyjmowa\u0107 dziennie jest podstaw\u0105 do wyliczenia dziennej dawki pokarmu. Je\u015bli jeszcze nie znasz tej warto\u015bci to zach\u0119cam do przeczytania ostatniego <strong><a href=\"http:\/\/natropiedobrejdiety.pl\/?p=499\" data-type=\"link\" data-id=\"http:\/\/natropiedobrejdiety.pl\/?p=499\">wpisu<\/a><\/strong> lub skorzystania z <strong><a href=\"http:\/\/natropiedobrejdiety.pl\/?page_id=515\" data-type=\"link\" data-id=\"http:\/\/natropiedobrejdiety.pl\/?page_id=515\">kalkulatora DER<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaloryczno\u015b\u0107 karmy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kolejnym krokiem, kt\u00f3ry umo\u017cliwi nam okre\u015blenie wielko\u015bci posi\u0142ku, jest odczytanie z etykiety kaloryczno\u015bci karmy lub obliczenie jej samodzielnie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do wyliczania kaloryczno\u015bci pokarmu s\u0142u\u017c\u0105 nam wzory bazuj\u0105ce na zmodyfikowanych wsp\u00f3\u0142czynnikach Atwatera. B\u0119d\u0105 si\u0119 one r\u00f3\u017cni\u0107 w zale\u017cno\u015bci od tego czy obliczamy kaloryczno\u015b\u0107 karmy komercyjnej czy kaloryczno\u015b\u0107 diety BARF\/BACF.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kaloryczno\u015b\u0107 karmy komercyjnej<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"100\" src=\"http:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-karmy-1000x100.png\" alt=\"\" class=\"wp-image-528\" srcset=\"https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-karmy.png 1000w, https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-karmy-768x76.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">gdzie: B &#8211; bia\u0142ko surowe w mokrej masie [%], T &#8211; t\u0142uszcz surowy w mokrej masie [%], W &#8211; w\u0119glowodany w mokrej masie [%]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W wi\u0119kszo\u015bci przypadk\u00f3w na etykiecie nie odnajdziemy zawarto\u015bci w\u0119glowodan\u00f3w, ale mo\u017cemy j\u0105 samodzielnie bardzo \u0142atwo obliczy\u0107 z poni\u017cszego wzoru:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1000\" height=\"100\" src=\"http:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/zawartosc-weglowodanow-1000x100.png\" alt=\"\" class=\"wp-image-530\" srcset=\"https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/zawartosc-weglowodanow.png 1000w, https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/zawartosc-weglowodanow-768x76.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">gdzie: W &#8211; zawarto\u015b\u0107 w\u0119glowodan\u00f3w w mokrej masie [%], B &#8211; zawarto\u015b\u0107 bia\u0142ka surowego w mokrej masie [%], T &#8211; zawarto\u015b\u0107 t\u0142uszczu surowego w mokrej masie [%], P &#8211; zawarto\u015b\u0107 popio\u0142u surowego w mokrej masie [%], W\u0141 &#8211; zawarto\u015b\u0107 w\u0142\u00f3kna surowego w mokrej masie [%], WILGOTNO\u015a\u0106 &#8211; wilgotno\u015b\u0107 karmy [%]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przyk\u0142ad 1: Spisujemy dane z etykiety karmy: bia\u0142ko surowe &#8211; 13,0%, t\u0142uszcz surowy &#8211; 6,7%, popi\u00f3\u0142 surowy &#8211; 1,2%, w\u0142\u00f3kno surowe &#8211; 0,3%, wilgotno\u015b\u0107 &#8211; 78%<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W = 100% &#8211; 13,0% &#8211; 6,7% &#8211; 1,2% &#8211; 0,3% &#8211; 78% = <strong><span style=\"text-decoration: underline\">0,8%<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zawarto\u015b\u0107 w\u0119glowodan\u00f3w w tej karmie to 0,8% w mokrej masie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teraz mo\u017cemy obliczy\u0107 kaloryczno\u015b\u0107 karmy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ME kcal = 3,5 kcal x 13 + 8,5 kcal x 6,7 + 3,5 kcal x 0,8 = <strong><span style=\"text-decoration: underline\">105,25 kcal\/100g<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poni\u017cej i w zak\u0142adce kalkulatory znajdziesz narz\u0119dzie, kt\u00f3re policzy to dla ciebie \ud83d\ude42<\/p>\n\n\n\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-620 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-620\" data-uid=\"6a81858e0d4cf\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-620\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-620 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"620\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"open\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"6a81858e0d4cf\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"section-1\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Kalkulator KALORYCZNO\u015aCI<\/h2><h3 class=\"forminator-subtitle\">Kalkulator do obliczania kaloryczno\u015bci karmy komercyjnej. Podaj zawarto\u015b\u0107 sk\u0142adnik\u00f3w od\u017cywczych w mokrej masie, kt\u00f3ra jest podana na etykiecie<\/h3><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-1\" class=\"forminator-field-number forminator-col forminator-col-3 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-1_6a81858e0d4cf\" id=\"forminator-field-number-1_6a81858e0d4cf-label\" class=\"forminator-label\">Bia\u0142ko [%] <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-1\" value=\"\" placeholder=\"\" id=\"forminator-field-number-1_6a81858e0d4cf\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"0\" max=\"100\" \/><\/div><\/div><div id=\"number-2\" class=\"forminator-field-number forminator-col forminator-col-3 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-2_6a81858e0d4cf\" id=\"forminator-field-number-2_6a81858e0d4cf-label\" class=\"forminator-label\">T\u0142uszcz [%] <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-2\" value=\"\" placeholder=\"\" id=\"forminator-field-number-2_6a81858e0d4cf\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"0\" max=\"100\" \/><\/div><\/div><div id=\"number-3\" class=\"forminator-field-number forminator-col forminator-col-3 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-3_6a81858e0d4cf\" id=\"forminator-field-number-3_6a81858e0d4cf-label\" class=\"forminator-label\">Popi\u00f3\u0142 surowy [%] <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-3\" value=\"\" placeholder=\"\" id=\"forminator-field-number-3_6a81858e0d4cf\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"0\" max=\"100\" \/><\/div><\/div><div id=\"number-4\" class=\"forminator-field-number forminator-col forminator-col-3 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-4_6a81858e0d4cf\" id=\"forminator-field-number-4_6a81858e0d4cf-label\" class=\"forminator-label\">W\u0142\u00f3kno surowe [%] <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-4\" value=\"\" placeholder=\"\" id=\"forminator-field-number-4_6a81858e0d4cf\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"0\" max=\"100\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-5\" class=\"forminator-field-number forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-5_6a81858e0d4cf\" id=\"forminator-field-number-5_6a81858e0d4cf-label\" class=\"forminator-label\">Wilgotno\u015b\u0107 [%] <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-5\" value=\"\" placeholder=\"\" id=\"forminator-field-number-5_6a81858e0d4cf\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"0\" max=\"100\" \/><\/div><\/div><div id=\"calculation-1\" class=\"forminator-field-calculation forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"calculation-1-field_6a81858e0d4cf\" id=\"calculation-1-field_6a81858e0d4cf-label\" class=\"forminator-label\">W\u0119glowodany [%]<\/label><input type=\"text\" name=\"calculation-1\" value=\"\" id=\"calculation-1-field_6a81858e0d4cf\" class=\"forminator-calculation forminator-input\" data-formula=\"100-{number-1}-{number-2}-{number-3}-{number-4}-{number-5}\" data-required=\"\" data-decimal-point=\".\" data-precision=\"2\" data-is-hidden=\"\" disabled=\"disabled\" data-decimals=\"2\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" \/><\/div><\/div><div id=\"calculation-2\" class=\"forminator-field-calculation forminator-col forminator-col-4 \"><div class=\"forminator-field\"><label for=\"calculation-2-field_6a81858e0d4cf\" id=\"calculation-2-field_6a81858e0d4cf-label\" class=\"forminator-label\">Kaloryczno\u015b\u0107 karmy<\/label><div class=\"forminator-input forminator-input-with-prefix\"><input type=\"text\" name=\"calculation-2\" value=\"\" id=\"calculation-2-field_6a81858e0d4cf\" class=\"forminator-calculation\" data-formula=\"3.5*{number-1}+8.5*{number-2}+3.5*{calculation-1}\" data-required=\"\" data-decimal-point=\".\" data-precision=\"2\" data-is-hidden=\"\" disabled=\"disabled\" data-decimals=\"2\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" \/><span class=\"forminator-suffix\">kcal\/100g<\/span><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Wy\u015blij wiadomo\u015b\u0107<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"f6db29b82c\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F526\" \/><input type=\"hidden\" name=\"form_id\" value=\"620\"><input type=\"hidden\" name=\"page_id\" value=\"526\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/natropiedobrejdiety.pl\/?p=526\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kaloryczno\u015b\u0107 diety domowej (np. BARF, BACF)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"100\" src=\"http:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-barf-bacf-1000x100.png\" alt=\"\" class=\"wp-image-529\" srcset=\"https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-barf-bacf.png 1000w, https:\/\/natropiedobrejdiety.pl\/wp-content\/uploads\/2025\/04\/kalorycznosc-barf-bacf-768x76.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Powy\u017cszy wz\u00f3r podawany jest informacyjnie, poniewa\u017c przepisy z kalkulator\u00f3w do BARF (np. meatpoint) lub te otrzymywane od dietetyk\u00f3w, zawieraj\u0105 tabele z wykazem zawarto\u015bci poszczeg\u00f3lnych sk\u0142adnik\u00f3w w mokrej i w suchej masie. Widoczna jest r\u00f3wnie\u017c kaloryczno\u015b\u0107 takiej diety, kt\u00f3r\u0105 mo\u017cemy wpisa\u0107 bezpo\u015brednio do obliczenia dawki pokarmu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Obliczanie dawki pokarmu<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Obliczanie dziennej dawki pokarmu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dzienn\u0105 dawk\u0119 pokarmu wyliczamy z proporcji:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 g &#8212;&#8212;&#8212;&#8212;- kcal kaloryczno\u015b\u0107 pokarmu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">  X g   &#8212;&#8212;&#8212;&#8212;- DER [kcal] dzienna ilo\u015b\u0107 pokarmu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u0142\u00f3\u017cmy na potrzeby oblicze\u0144, \u017ce DER dla zwierzaka wynosi 250 kcal, a kaloryczno\u015b\u0107 pokarmu we\u017amy z powy\u017cszego przyk\u0142adu. Aby obliczy\u0107 dzienn\u0105 ilo\u015b\u0107 pokarmu w gramach stosujemy &#8222;mno\u017cenie na krzy\u017c&#8221; i otrzymujemy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">X = 100 g x 250 kcal \/ 105,25 kcal \u2248<strong> <span style=\"text-decoration: underline\">240 g<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zatem dziennie zwierz\u0119 powinno otrzymywa\u0107 240 g tej konkretnej karmy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Obliczanie dawki pokarmu na posi\u0142ek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Te obliczenia s\u0105 ju\u017c formalno\u015bci\u0105 i zale\u017c\u0105 oczywi\u015bcie od ilo\u015bci posi\u0142k\u00f3w jaka podawana jest zwierzakowi. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u0142\u00f3\u017cmy na potrzeby oblicze\u0144, \u017ce zwierz\u0119 karmione jest 4 razy dziennie. Dzielimy wi\u0119c dzienn\u0105 dawk\u0119 na 4 r\u00f3wne* posi\u0142ki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">posi\u0142ek = 238 g \/ 4 = <strong><span style=\"text-decoration: underline\">60 g<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zatem ka\u017cda z 4 porcji pokarmu powinna wa\u017cy\u0107 <strong>60 g<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*je\u015bli tw\u00f3j zwierzak ma pory dnia, w kt\u00f3rych ch\u0119tniej zjada podawane porcje, mo\u017cesz dowolnie modyfikowa\u0107 wielko\u015b\u0107 porcji w poszczeg\u00f3lnych posi\u0142kach. Nie zapomnij jednak o zsumowaniu wyliczonych porcji i sprawdzeniu czy spe\u0142niaj\u0105 wyliczone dzienne zapotrzebowanie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kalkulator wyliczania dawki pokarmu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Poni\u017cej udost\u0119pniam kalkulator do wyliczania dziennej dawki pokarmu oraz wielko\u015bci posi\u0142ku. Znajdziesz go r\u00f3wnie\u017c w zak\u0142adce KALKULATORY.<\/p>\n\n\n\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-611 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-611\" data-uid=\"6a81858e11193\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-611\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-611 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"611\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"open\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"6a81858e11193\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"section-1\" class=\"forminator-field-section forminator-col forminator-col-12 \"><div class=\"forminator-field\"><h2 class=\"forminator-title\">Kalkulator PORCJI<\/h2><h3 class=\"forminator-subtitle\">kalkulator wielko\u015bci posi\u0142ku i kaloryczno\u015bci karmy<\/h3><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-1\" class=\"forminator-field-number forminator-col forminator-col-6 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-1_6a81858e11193\" id=\"forminator-field-number-1_6a81858e11193-label\" class=\"forminator-label\">Kaloryczno\u015b\u0107 karmy <span class=\"forminator-required\">*<\/span><\/label><span id=\"forminator-field-number-1_6a81858e11193-description\" class=\"forminator-description\">[kcal\/100 g] - przepisz z etykiety lub oblicz sam za pomoc\u0105 innego dost\u0119pnego kalkulatora<\/span><input name=\"number-1\" value=\"\" placeholder=\"\" id=\"forminator-field-number-1_6a81858e11193\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"\" aria-describedby=\"forminator-field-number-1_6a81858e11193-description\" \/><\/div><\/div><div id=\"number-2\" class=\"forminator-field-number forminator-col forminator-col-6 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-2_6a81858e11193\" id=\"forminator-field-number-2_6a81858e11193-label\" class=\"forminator-label\">DER <span class=\"forminator-required\">*<\/span><\/label><span id=\"forminator-field-number-2_6a81858e11193-description\" class=\"forminator-description\">dzienne zapotrzebowanie energetyczne<\/span><input name=\"number-2\" value=\"\" placeholder=\"\" id=\"forminator-field-number-2_6a81858e11193\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"2\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;.&#039;, &#039;digits&#039;: &#039;2&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"\" aria-describedby=\"forminator-field-number-2_6a81858e11193-description\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"html-1\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-1\"><label class=\"forminator-label\">Obliczanie DER<\/label><p>Je\u015bli jeszcze nie obliczy\u0142e\u015b DER, przejd\u017a <a rel=\"noopener\" target=\"_blank\" href=\"http:\/\/natropiedobrejdiety.pl\/?page_id=515\"><strong>TUTAJ <\/strong><\/a>(kalkulator DER otworzy si\u0119 w nowej karcie).<\/p><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-3\" class=\"forminator-field-number forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-number-3_6a81858e11193\" id=\"forminator-field-number-3_6a81858e11193-label\" class=\"forminator-label\">Liczba posi\u0142k\u00f3w w ci\u0105gu dnia <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-3\" value=\"\" placeholder=\"\" id=\"forminator-field-number-3_6a81858e11193\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"0\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" data-hidden-behavior=\"zero\" type=\"number\" step=\"any\" min=\"1\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"calculation-1\" class=\"forminator-field-calculation forminator-col forminator-col-6 \"><div class=\"forminator-field\"><label for=\"calculation-1-field_6a81858e11193\" id=\"calculation-1-field_6a81858e11193-label\" class=\"forminator-label\">Porcja dzienna pokarmu<\/label><span id=\"calculation-1-field_6a81858e11193-description\" class=\"forminator-description\">Dzienna liczba gram\u00f3w pokarmu<\/span><div class=\"forminator-input forminator-input-with-prefix\"><input type=\"text\" name=\"calculation-1\" value=\"\" id=\"calculation-1-field_6a81858e11193\" class=\"forminator-calculation\" data-formula=\"100*{number-2}\/{number-1}\" data-required=\"\" data-decimal-point=\"\" data-precision=\"0\" data-is-hidden=\"\" disabled=\"disabled\" data-decimals=\"0\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" data-hidden-behavior=\"zero\" aria-describedby=\"calculation-1-field_6a81858e11193-description\" \/><span class=\"forminator-suffix\">g<\/span><\/div><\/div><\/div><div id=\"calculation-2\" class=\"forminator-field-calculation forminator-col forminator-col-6 \"><div class=\"forminator-field\"><label for=\"calculation-2-field_6a81858e11193\" id=\"calculation-2-field_6a81858e11193-label\" class=\"forminator-label\">Porcja pokarmu na posi\u0142ek<\/label><span id=\"calculation-2-field_6a81858e11193-description\" class=\"forminator-description\">Liczba gram\u00f3w pokarmu na jeden posi\u0142ek<\/span><div class=\"forminator-input forminator-input-with-prefix\"><input type=\"text\" name=\"calculation-2\" value=\"\" id=\"calculation-2-field_6a81858e11193\" class=\"forminator-calculation\" data-formula=\"{calculation-1}\/{number-3}\" data-required=\"\" data-decimal-point=\"\" data-precision=\"0\" data-is-hidden=\"\" disabled=\"disabled\" data-decimals=\"0\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" data-hidden-behavior=\"zero\" aria-describedby=\"calculation-2-field_6a81858e11193-description\" \/><span class=\"forminator-suffix\">g<\/span><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Wy\u015blij wiadomo\u015b\u0107<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"c3d637d1db\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F526\" \/><input type=\"hidden\" name=\"form_id\" value=\"611\"><input type=\"hidden\" name=\"page_id\" value=\"526\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/natropiedobrejdiety.pl\/?p=526\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jak obliczy\u0107 kaloryczno\u015b\u0107 karmy, je\u015bli nie jest podana na etykiecie? Ile gram\u00f3w pokarmu podawa\u0107 w ramach posi\u0142ku? <\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/natropiedobrejdiety.pl\/?p=526\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[6,5,10,11],"class_list":["post-526","post","type-post","status-publish","format-standard","category-podstawy-diety","tag-der","tag-dzienna-dawka-pokarmu","tag-dzienne-zapotrzebowanie-energetyczne","tag-kalorycznosc"],"_links":{"self":[{"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/posts\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=526"}],"version-history":[{"count":12,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=\/wp\/v2\/posts\/526\/revisions\/624"}],"wp:attachment":[{"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natropiedobrejdiety.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}